Men's Health Week may be over but...

July 1, 2015

We can raise awarenes on the causes that contribute to premature death in men by supporting them and increasing awareness on the challenge of healthy living to

  • Watch their weight

  • Don't smoke

  • Look after their relationships and wellbeing

  • Drink sensibly

  • Be active

  • Turn up to their NHS Health Check

 

 

 

 

 

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For a long time, there has been a commonly held belief that therapy is only for people who suffer from mental illness. Thankfully, it seems that the d...

Fear of therapy

November 10, 2017

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Ana Vidal, MSc, MBACP - Counsellor & Psychotherapist
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